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  • weight-loss, writing

    Inside the Obese Mind: Anatomy of a Relapse

    June 13, 2015

    I’m spreading Butro onto a corn cracker in rushed, trembling panic. It’s a finely poised balancing act. I have to…

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  • audiobooks
    insight, Op-ed, weight-loss

    This One Easy Thing Makes You Both Thinner and Smarter!

    May 6, 2015

    Unlike garbage clickbait with headlines just like this one, I’ve actually started doing something that is legitimately enjoyable, helps me to…

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  • Op-ed, Portfolio, weight-loss, work, writing

    Gord Laws Archive: “King of the Fat Guys” (Men’s Health), 2013 PICA-Award Winner

    August 24, 2014

    When I lost more than 65kg in 14 months during 2009/10, the process was as intense emotionally as it was physically. When…

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  • Low-GI carbs
    weight-loss, writing

    High-carb/Low-fat vs “Banting”: a Man Who Lost 67kg (147lb)’s Experience

    January 7, 2014

    Liz – one of the people whom I try to help with weight-loss motivation and information by sharing my trials…

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  • Pica Award 2013
    news, Portfolio, weight-loss, work, writing

    Pica Awards 2013: Gord Laws Wins “Health & Wellness” Category

    December 11, 2013

    The annual Pica Awards (referred to, somewhat optimistically, by some, as “the Oscars of the SA Magazine Industry”) were held…

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  • Gord Laws feature Article Train Like Captain Beer FHM May 2010
    weight-loss, writing

    How FHM’s Captain Beer Lost 67kg (Gord Laws Archive: 2010)

    August 4, 2013

    A lot of people ask me how I lost 67kg in 2009/10. These days, I’m very hesitant to “prescribe” diets. But,…

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